When following original slimming factor diet
06/03/2015 13:09
Water is a wholesome drink. When one drinks good amounts of water, the stomach remains full for a particular time and this may reduce the cravings for food and you will reduce your weight. A good home remedy would be to drink water with a tea spoon of honey in it every morning. The honey reduces the hunger and hence you tend to eat less. Also honey and water will emulsify the fat content in your body and reduce the existing fat.
Another good remedy for a good slimming factor generation 3 diet to reduce weight would be to cut down on the sugar intake. You may be drinking tea or coffee with 2 tea spoons of sugar, reduce it to one and a half first, then to one.
The time spent in reducing the sugar volume will give time to your body to adjust to the changes and less intake of sugar. Sugar directly coverts to more weight and it is very difficult dissolving the fat that has settled. Sugar sweets and candies should also be avoided. Fruits which have a high quantity of sugar should also be avoided.
When following original slimming factor diet, make sure you have set the food items which you are going to eat on which day. This means make a good menu of the items you will be eating when you are on your diet program.